Antenatal Classes

At Red Tent we know that the birth of your baby is probably the most special time in your life.  It is an exciting, emotional and life changing event and we take pleasure in supporting you on your journey. The Antenatal Classes encourage informed choice using up to date research to empower women in their decisions around birth and parenting.  


© 2017 Karis Annette 

© 2017 Karis Annette

Classes  consist of  3 x 2 hr sessions, however  at Red Tent we offer a bespoke service tailored to suit the individual client. Group and one to one classes are offered subject to availability.

Session 1: The reproductive system. Pelvic floor and pelvis. Fetal position. The onset of birthing. The power of oxytocin.

Session 2:  Coping mechanisms. Hydrotherapy. Fight or flight. Breathing. Breastfeeding. 

Session 3:  Role of the birth partner. Birth aspirations. Where to birth your baby and what to expect. Going past your expected due date. Your newborn. 



Tel: 07523990310