top of page

Karis had visual aids and provided written information/worksheets for me to add my own notes to during the sessions and for me to take home with me. Karis was happy to go over information more than once and open to questions being asked throughout the session which made me feel very comfortable and relaxed. Having had these classes I felt so much more relaxed when in labour and giving birth as I knew what was happening and why.

Lincoln Mum - Antenatal

Being a young mum, I was worried about what to expect and how I would be perceived. But immediately from my first class, Karis made me feel welcome and supported. The classes  were very beneficial to me. Every week I looked forward to seeing Karis and having everything explained to me in such a manageable way. As a first time mum, she helped me prepare for the lead up to the birth, the birth itself and gave me a good understanding of what to expect when baby arrived. After the birth of my son, I felt that everything I needed to know was covered in the classes and I was fully prepared to be a new mum.


From my experiences, I do not feel that there was anything I encountered that I didn't have some knowledge about due to the advice given to me. I am very grateful to have had this opportunity and I would recommend these classes to anybody, not just first time mums.

D. S. Lincoln Mum - Antenatal

Testimonials: Testimonials

I would and have recommended all these classes to my fellow pregnant friends.

M. G. Lincoln Mum - Antenatal

Karis always makes you feel relaxed even if your baby is crying, for instance if they have had enough, are hungry, tired, etc. Karis is happy for you to feed your baby or cuddle them to sleep and will always provide praise regarding how well your baby has done for the part of the massage that they have taken part in and remind you that babies don't always want to be massaged at the time of the class or for that length of time as at home you may only do it for ten minutes. These words provide mothers with reassurance that they have not done a poor job in the session.


Lincoln Mum - Baby Massage

Karis has so much experience and having a knowledgeable person to speak to was so helpful through out my breast feeding journey.


Lincoln Mum - Breast Feeding Support

Great especially as we needed to see Karis at home. Her advice and support enabled me to continue to breast feed my daughter and helped us through a difficult time. The expertise from Karis is at hand where necessary.


Lincoln Mum - Breast Feeding Support

Our experience of hypnobirthing has been really positive and we can't recommend it enough! It helped during pregnancy, as well as at the birth.

Thank you Karis and thank you hypnobirthing.


Mum of Two, Lincoln - Hypnobirthing

Get in touch

Want to hear more about how to feel confident, prepared and in control? Contact me today to schedule a session.


Thanks for submitting!

Red Tent Contact.jpg
bottom of page